MULTI SPORT
Getting ready for the Adventure
Costa Rica Extreme Multi-Sport – Adrenaline in the Coasts & Mountains
If you love outdoor adventures join the Costa Rica Extreme Multi Sport and go from a crater to slopes and active volcanoes, mud pots, rain, cloud and dry forest, raft for 2 days one of the top 5 rivers of the world, discover waterfalls, bike between volcanoes, swing through the canopy of
the forest, immerse yourselves in natural hot springs, touch 80F waters of the Pacific, surf, sail, dive, horseback ride and more, all in a one week vacation in Costa Rica
Caribbean Sunrise to Pacific Sunset
Families and Nature lovers have in the “Caribbean Sunrise to Pacific Sunset Tour” the perfect combination of activities to share with relatives or friends and enjoy the wonders of nature taking boat safaris, hikes, zip lining through the canopy seeing monkeys, toucans, crocodiles, turtles, iguanas, sloths and more traveling around Costa Rica from coast to coast.
Guanacaste Coasts and Mountains
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About Coasts and Mountains expeditions
Frequent questions
What you should know about Costa Rica
Your next trip to Costa Rica is getting closer. Our goal is to help you understand and better know this small paradise, known for its impressive biodiversity, commitment to sustainability, and the warmth of its people.
Costa Rica is a country located in Central America, bordered to the north by Nicaragua and to the southeast by Panama. Its territory covers 51,100 km², which is only about 0.1% of the world’s land area; however, it is home to approximately 5% of the planet’s biodiversity, making it a privileged destination for nature and adventure lovers. Its landscape consists of lush tropical rainforests, majestic mountains, paradise beaches on the Pacific Ocean and the Caribbean Sea, as well as numerous national parks and protected reserves.
The country is divided into seven provinces: San José, Alajuela, Cartago, Heredia, Puntarenas, Guanacaste, and Limón. The capital, San José, is the political, economic, and cultural epicenter of the country, with a vibrant urban life, museums, theaters, and a varied culinary offer. Additionally, Costa Rica is recognized for its political stability, focus on ecotourism, and its historic abolition of the army in 1948, opting since then for peace and education as fundamental pillars of its development.
Costa Rica has a tropical climate throughout the year, with variations according to altitude and region. The country is divided into two main seasons: the dry season and the rainy season.
**Dry Season:** This extends roughly from December to April and is characterized by sunny days and little rain, making it the peak season for tourism. During these months, temperatures are warm, especially in coastal areas and plains.
**Rainy Season:** This lasts from May to November and brings more frequent rains, particularly in the afternoons. However, nature showcases its maximum splendor, with greener and more lush landscapes.
Temperatures vary by region:
In the Pacific and Caribbean coasts, the climate is warm and humid, with average temperatures ranging from 25°C to 33°C.
In the mountainous regions and the Central Valley, where the capital San José is located, the climate is more temperate, with temperatures between 15°C and 26°C, depending on altitude.
In higher altitude areas, such as Monteverde or Cerro Chirripó, temperatures can drop to 5°C or less at night.
Thanks to its diverse climate, Costa Rica is an ideal destination to visit at any time of the year, offering unique experiences in each season.
he climate in Costa Rica varies by region and time of year, so it is important to pack suitable clothing for each environment. Here are some recommendations:
1. Clothing for warm climates (beaches and low areas)
If you are visiting the Pacific or Caribbean coast, where the climate is warm and humid, we recommend bringing:
✅ Lightweight and breathable clothing (cotton or linen).
✅ Short-sleeved or sleeveless shirts.
✅ Comfortable shorts or skirts.
✅ Swimsuit and sarong or cover-up.
✅ Sandals or flip-flops.
✅ Hat or cap and sunglasses.
2. Clothing for temperate climates (Central Valley and cities like San José)
In the Central Valley, where the climate is cooler, it is ideal to bring:
✅ Long pants or jeans.
✅ Lightweight long-sleeve shirts or blouses.
✅ A light jacket or sweater for cooler evenings.
✅ Comfortable walking shoes.
3. Clothing for cold climates (mountainous areas like Monteverde or Cerro Chirripó)
If you plan to visit higher altitude regions, where temperatures can drop significantly, it is advisable to bring:
✅ Thermal or warm clothing.
✅ Waterproof jacket or windbreaker.
✅ Long and comfortable pants.
✅ Closed shoes or hiking boots.
4. Clothing for the rainy season (May to November)
If you are traveling during this time, be sure to bring:
✅ A rainproof jacket or poncho.
✅ Quick-drying clothing.
✅ Water-resistant shoes or hiking boots.
5. Essential accessories
🎒 Small backpack for excursions.
🦟 Insect repellent.
☀️ Sunscreen and after-sun lotion.
💧 Reusable water bottle to stay hydrated.
With this selection of clothing and accessories, you will be prepared to enjoy Costa Rica in any climate and region.
The first thing you should know is that in Costa Rica, tap water is completely safe for consumption. In most hotels and restaurants, you will find dispensers for drinking water, so we recommend bringing your own reusable bottle from home. This way, not only will you save money, but you will also contribute to reducing plastic waste and caring for the environment.
Regarding gastronomy, Costa Rica offers delicious traditional dishes that are part of its cultural identity. The typical breakfast is known as «Gallo Pinto,» a tasty dish made with rice and beans mixed with spices like cilantro, sweet pepper, and onion. It is usually accompanied by eggs, fried ripe plantains, cheese, sour cream, and tortillas, along with a cup of Costa Rican coffee, known for its quality and exceptional flavor.
For lunch, the most representative dish is «Casado,» a balanced meal that typically includes rice, beans, a portion of meat (chicken, pork, beef, or fish), salad, fried ripe plantains, and a vegetable medley. Some versions also include fried eggs or cheese, depending on the region and the diner’s taste.
Costa Rica is an ideal destination for food lovers, with fresh and natural options that highlight local flavors.
Lastly, but certainly not least, one of the most valuable pieces of advice we can give you for your upcoming vacation in Costa Rica is to opt for a vacation package, which will make planning much simpler and more convenient.
There are options for every type of traveler: from all-inclusive packages, ideal for families seeking comfort and fun without worries, to romantic honeymoon packages designed to create unforgettable experiences in paradise-like destinations. Regardless of the type of trip you want to take, everything can be tailored to ensure a perfect vacation.
Our company specializes in offering personalized experiences, making sure that every detail is carefully planned so you can get the most out of your stay in Costa Rica.